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| Excerpt From: | Living Enlightenment |
| Chapter 1: | You Are Your Emotions |
| Section 2: | There is nothing to worry – Living enlightenment is enjoying life without worry. |
| Part 6: | Awareness – the benign virus! |
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What is the solution to this distorted software of the mind?
Deep awareness is the solution. Deep awareness is like a benign virus, if such a thing exists! Once awareness enters your system, the more you work with the mind, the more the awareness gets into the worry software and destroys it!
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