Understanding Laughter and Dance as Meditation

Laughter is the highest spiritual quality. It can lead you to enlightenment!

Laughing is a great healing energy. If you laugh at your sickness, you will become healthy. Laughter is a beautiful way of connecting with the energy of Existence, which is pure healing energy. Sincerity and laughter always go together. Seriousness can never co-exist with laughter. Either you are serious or you are laughing.

People who are missing the present are completely missing the laughter in their lives. There is no need to shoulder the past and future. Just be in the present; that is enough. Laugh.

Read more... (InnerAwakening.org)