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| Excerpt From: | Living Enlightenment |
| Chapter 1: | You Are Your Emotions |
| Section 1: | Flow in Love – Living enlightenment is expressing overflowing love towards all. |
| Part 3: | Love heals five types of restlessness |
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The third form of restlessness is mental. Any mental restlessness can be healed by love. Research indicates that when you care for pets or play with children, you reduce the possibility of heart attacks and also reduce the risk of fatal diseases!
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