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| Excerpt From: | Living Enlightenment |
| Chapter 1: | You Are Your Emotions |
| Section 2: | There is nothing to worry – Living enlightenment is enjoying life without worry. |
| Part 6: | Awareness – the benign virus! |
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First of all, there is no need to worry. Life itself holds all the solutions. It is a beautiful self-sustaining mechanism. We just need to allow it to function in its natural way. Then we will awaken to its higher intelligence and drop all our worries.
Not only that, when we witness, our mind slows down. Worry itself causes the mind to rush around in what you call anxiety. When awareness is brought in, the rushing slows down and things happen as they should.
Not only that, when we witness, our mind slows down. Worry itself causes the mind to rush around in what you call anxiety. When awareness is brought in, the rushing slows down and things happen as they should.
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